Welcome to Waterlily Self-Care

About Us

Welcome to a space where time for yourself is not just an afterthought but a beautiful, transformative journey. Here, we gather souls who understand the struggle of finding moments of solace amidst life's hustle and bustle. Together, we embark on a self-care journey that radiates with the glow of inner peace and self-love.

A Sanctuary of Support and Nurturing

Within these virtual walls lies a haven of compassion and empowerment. Our sanctuary is designed for your healing, nurturing your essence through each step of your journey. You are not alone here; you are part of a community that understands the value of self-care as a vessel for growth and renewal.

Your Library of Radiance

Imagine having access to ancient wisdom and practices available at your fingertips. Our content library is a haven of healing, housing mini-courses crafted to gently guide you toward holistic well-being. Dive into the world of hand reflexology, let chakra healing embrace your soul, immerse yourself in aromatherapy's fragrant embrace, and uncover the magic of restful sleep and nourishing habits.

The Healing Tools You Deserve

These tools have transformed my life, and my wish is for them to be the guiding light on your path too. Life, with its ever-changing moments, is not meant to be endured in suffering. Instead, it's a symphony of lessons and opportunities for growth. Dis-ease settles when we resist the natural flow of existence, and that's where our healing journey begins – with acceptance.

A Journey of Self-Rediscovery

My own journey, woven with threads of love, pain, and growth, led me to the profound revelation that healing starts from within. Childhood experiences of limited love, fear, and struggle became stepping stones to my deeper self. I embarked on the path of healing by nurturing my relationship with my body. In the process, I rediscovered myself, honoured my being, and learned to listen to the whispers of my soul.

The Power of Community

We are more than individuals; we are a collective, weaving stories of strength and renewal. My mission is to guide you in shedding stress, embracing relaxation, and becoming the healer of your own life. By sharing and evolving together, we become an unstoppable force of positivity, radiating with the transformative energy of self-care.

Practical Tools for Your Unique Path

Everything I share is grounded in my own journey – practical, accessible, and tailored for you. I believe in simplicity, and in creating sustainable practices that effortlessly become part of your daily life. True transformation flourishes with ease and with minimal resistance. It's about giving yourself permission to breathe, to be, and to thrive authentically.

Join Our Healing Collective

This is an invitation to elevate your journey – to bathe in healing, to dance with self-love, and to embrace the beauty of every step you take. Let's co-create well-being and positivity, where each thread is a testament to our shared growth.

Let's Breathe, Heal, and Thrive Together.

What do we do?

Do you struggle with self-care overwhelm? Then this is space designed with you in mind ...

Uncover the art of self-care, master healing reflexology, and harness the power of energy work – all while seamlessly weaving them into your holistic routine. 

Say goodbye to the idea of lengthy spa days and costly treatments. Our approach is all about infusing your daily life with pockets of rejuvenation and self-love without demanding hours from your day (unless you're eager to embrace them!).

Embrace the Journey to Healing

The time has come for you to embark on a journey of healing and self-discovery. This is the essence behind the creation of Waterlily Self-Care – where the transformative power of reflexology and energetic healing practices awaits you. There is no need for grand time commitments; these practices are here to enhance your well-being whenever you desire a boost or wish to focus on your health.

Your Hands, Your Healing Sanctuary

Here's the beauty: your hands hold the key to a world of reflexology, always at your fingertips, quite literally. And the best part? It's always available to you. Wherever life finds you – whether at work, on the bus, or simply waiting for that kettle to boil – your hands are ready to heal you in your quiet moments. The possibilities are endless, just like your potential for growth.

A World of Support and Resources

Immerse yourself in a realm of growth through our courses, feed, and ideas – or relish in the freedom of watching at your own pace. Many self-care tools await in our resource library, ensuring you have what you need whenever you need it. And remember, you're never alone – a nurturing community stands ready to support you on your journey.

Unlock Healing, One Choice at a Time

This is your invitation to seize the reins of your well-being. Waterlily Self-Care is not just a resource; it's a sanctuary of empowerment. Let's embrace healing effortlessly – a journey where transformation blooms with every step you take.

What's included?

Dive into what awaits within your full membership:

🌿 A Growing Content Oasis: Immerse yourself weekly in a content library that blossoms with new wisdom.

🌟 30+ Hand Reflexology Videos: Over 30 videos meticulously tailored to alleviate headaches, back pain, seasonal allergies, and more.

🌼 Mini Aromatherapy Course: Discover the art of blending oils and cultivate a sanctuary of scents, enhancing focus, relaxation, and immunity.

🌙 Sleep Well Live Well Series: Unveil the secrets of restful sleep through this invaluable video series.

🌟 Chakra Bliss: Guided Chakra Mediations, meditation prompts and aromatherapy recipes for healing the chakras. Discover inner harmony and rejuvenate your mind, body, and soul through guided chakra healing that ignites your energy and nurtures inner healing.

🔧 Reflexology, Self-Care, and Healing Tools: Equip yourself with a toolkit of resources for reflexology, self-care challenges, ideas and inspiration, and inner healing.

🌐 A Thriving Private Community: Create connections with fellow journeyers in our private community, a nurturing camaraderie and support space (priceless in value).

🌟 Free 7-Day Trial: Dive into the enriching experience with a complimentary 7-day trial period.

🎁 The Ultimate Self-Care Guide: Upon joining, you'll receive a downloadable 25-page self-care workbook, brimming with actionable ideas to set you on your path.

Choose your perfect self-care

If you don't want to commit to the full membership, you can also purchase the options to nurture your current self-care needs.

• You can select the Chakra Healing Space - choosing chakra bliss can help balance and align your energy centres, promoting holistic well-being and inner peace.
• Choosing Hand Reflexology can provide a convenient and effective way to relieve stress, improve circulation, and promote overall well-being through targeted pressure points in the hands.
• Choosing the Self-Care Bundle of aromatherapy, hand reflexology, and the sleep well series offers a comprehensive approach to holistic well-being, allowing you to relax, rejuvenate, and achieve better sleep, ultimately nurturing your physical and mental health.

Elevate Your Well-being Today

Unlock the gateway to healing, self-discovery, and holistic growth. Your membership or self-care space is an investment in yourself, a commitment to embrace well-being in its purest form.

Together, Let's Embrace the Power of Healing

About Me

Before Waterlily Therapies came to life, I walked a path that may feel all too familiar. I knew what it was like to be in your shoes – to be worn down, heading towards burnout, living under constant stress and anxiety, and struggling to unwind. The weight of overwork and the relentless drive for perfection had taken its toll, all because I dreaded letting anyone down.

My health bore the brunt of this relentless pace. I battled recurring bouts of IBS, fatigue filled my days, and I lacked the energy to care for myself properly.

Any time I did manage to steal for relaxation often ended with me dozing off in front of the TV or a book, only to awaken in the middle of the night, a mental to-do list swirling through my mind.

I recognised the need for self-care, but guilt weighed heavily on my heart whenever I attempted it. I struggled to decline things I didn't truly want to do, all in an effort to carve out space for what truly nourished me.

A Journey of Discovery and Transformation

Reflexology, chakras, and the power of daily self-care emerged as my guiding lights, leading me out of this rut. Hours of research, countless courses, and numerous trials and errors were my guides on this beautiful journey of self-exploration.

Through it all, I unearthed a deep well of knowledge about myself. Step by step, I embraced healthy habits that gave me a newfound sense of tranquillity and vitality.

Facing life's everyday challenges became less daunting, and my capacity to serve others in my profession expanded. Now, I live authentically, in tune with my energy, harmonising my mind and body, aligning beliefs with aspirations, dreams and schedules.

Passing the Torch of Transformation

Today, I stand as a testament that transformation is possible. And now, I extend a hand to guide you through a similar metamorphosis. The knowledge I've gained is now yours, passed on through posts, videos, and workshops available at your convenience, wherever you are.

A Journey with No Stress, No Guilt, Just You

Imagine easily using healing, self-care, and wellness in your life. No need to break the bank on lavish spa days or grapple with fitting more hours into an already busy day (unless you're inspired to). I'm here to share what I've learned so you can embrace a journey that feels effortless, stress-free, and guilt-free.

Welcome to a World of Healing Possibilities

Are you still wondering whether to take this magical leap?

Let me extend my hand and welcome you into a space crafted just for you. We are a tribe of women who've known the relentless hustle and whispered dreams of 'me-time' in our busy lives.

Here, we support you in daily self-care and wellness wisdom, a balm for your mind, body, and spirit. Let's take a journey of relaxation, healing, and rejuvenation, where inner peace and self-love bloom.

The tools that have lighted my path—the ones that have created inner peace and wellness—are ready to be a part of your story too.

And oh, the strength of unity! When we merge our journeys, when we co-create, and when we evolve together, miracles bloom. My purpose is to help you with the joy of shedding the weight of stress, creating moments of relaxation and healing, and fostering a positive, vibrant life.

Every drop of wisdom I share is distilled from my journey, tailor-made for you to embody and utilise easily because true transformation stems from gentle steps taken without resistance.

Believe me, the path to radiant well-being can be a breeze, a whisper. It's about carving out that sacred space to breathe, to embrace authenticity, and to bask in the splendour of being you.

So, if you're uncertain but curious, know that we await you with open hearts. Together, we'll bask in the glow of healing, nurture the flames of self-love, and dance into the light of a life lived joyfully, well, and at peace. 

Are you ready?

It's your time to de-stress, heal and explore the power of a bit of love and self-care with me! Now is the moment to step into the realm of transformation and vitality. I invite you to select your membership option and join us on this path. I can't wait to welcome you inside!

Embrace Your Time to De-Stress, Heal, and Flourish